Stacker 2 Lite: The Pink And Yellow Dynamo – Jitter-Free Energy, Appetite Control & Weight-Loss
Written: Jul 09 '03 (Updated Aug 13 '05)
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Product Rating:
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Pros: Great for people who felt Stacker 2 and Stacker 3 were too strong.
Cons: Not stimulant free! Please read the warnings and precautions before using.
The Bottom Line: Not as strong as the rest of the Stacker family of products but great when you need energy for an evening workout.
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| Freak369's Full Review: Stacker 2 Lite |
Preface: I am not a doctor. Any information contained in this review is purely for informational purposes only and should not be considered medical advice. Please consult a qualified health care provide before you start any exercise program or take any supplement. Read the entire label before using this product and do not exceed the recommended dosage. This product contains an ephedra based by-product and it is highly suggested that you properly research the ingredients before you start taking this.
If you tried Stacker 2 and thought it was a little too strong for you, there is a good chance that Stacker 2 Lite will be a better choice when you need some energy but dont want to be up all night long. Ive tried a lot of the Stacker products and I have to say this, Stacker 2 Lite is one of the best formulations theyve come up with for energy and appetite control. Of course this isnt going to be as strong as Stacker 2 or Stacker 3 but sometimes you dont need that much of a kick. Ive taken this before going for a long walk, when I needed a kick in the middle of the afternoon and early in the evening when I wanted to jump on the treadmill for 45 minutes. Even though you dont get the extreme rush of energy, you also dont get the severe crash when it starts to wear off. If this was one of the things that turns you off about other versions of Stacker, you might want to give this a try and see if it suits you better.
Stacker 2 Lite
Ive used a lot of the Stacker products and after using Stacker 2 Lite I can say that it is a great product for those looking for a moderate energy boost. If you have tried other Stacker products and felt that they were too intense or left you feeling extremely drained when they wore off, this would be a great alternative. If you work out in the evening this is a great product to have on hand when you are feeling a little run down but really want to squeeze in some cardio or hit the weights. Compared to the other Stacker products, this one gives you a good two to three hours of energy but wont keep you up all night tossing and turning. If you are a larger person or have a massive amount of muscle, this might not be the best option for you if you are looking for energy or a fat burner. Several of the big dogs at the gym tried this out and said that it gave them a little energy burst but nothing that they couldnt get from an energy drink or a few cups of strong coffee. The reverse can be said for the smaller framed people, a few of the gym bunnies [the ones who wear the expensive work out gear, come in full make up and never sweat] said that it was too strong for them. Each person is different and I highly suggest that you use this, and all energy / weight loss products, with extreme caution especially during the warm summer months when dehydration can occur quickly.
I generally take this about twenty minutes before a workout if I am going to the gym in the evening. This gives me enough energy to do about 45 minutes of intense cardio or about an hour of weight lifting. The amount of energy you get from this all depends on how your body reacts to the ingredients, your body weight and body fat level and if you are taking this on an empty or full stomach. Energy buzz takes effect after twenty to thirty minutes and lasts for a few hours but unlike the other formulations, you dont get the massive crash when it starts to wear off. You will feel a little drained, but not the point where you are drowsy or unable to function. Again, this is a hit or miss type of thing each person will have different reactions to the product, thats why its best to start off with the minimum dosage [one capsule] and see if you need to increase the amount. As far as fat burning properties, this might help some people burn fat and lose weight but I didnt notice any dramatic difference in my body fat level during the time that I took it. To try this out I stopped taking other products and used this exclusively and while it did give me energy, it didnt cut down my body fat level. Thats not to say that it wont be effective for someone else, but for me it didnt do much in the weight loss department. It was effective at cutting down on cravings and keeping me away from sweets in the evening and when you take into consideration that this is a scaled down version of Stacker 2 and it can still help to fight off the munchies, thats a great selling point.
Ingredients
Ephedra extract, kola nut extract, white willow bark, chromium picolinate. The four major ingredients are all effective at providing energy, weight loss and appetite control and since the dosage amounts of each of them are less than other products you shouldnt have the side effects [nausea, cramping, severe sweating etc] that you get from other products. The inclusion of chromium picolinate as a appetite control is a definite perk but without the exact amount being listed on the bottle its a little hard to know how much of a variance there is between this and other Stacker products. Even though this is a lite version of Stacker 2 it still contains powerful stimulants that will give you energy, appetite control and in some weight loss. If you are sensitive to caffeine [kola nut extract] or ephedra products [ephedrine alkaloids], which are both in this formulation, please use caution if you decide to take this. This product, and the combination of ingredients, havent been evaluated by the FDA [Food & Drug Administration], please read all the warnings and precautions before you purchase and take this product.
Dosage Amount
The package suggests that you take one to two capsules after meals however for most people who are hitting the gym, it would be more effective to take this about 20 30 minutes before a workout. Most people I know work out on an empty stomach and eat after they go to the gym but that isnt carved in stone. I suggest that you start with one capsule before a workout to see how your body reacts to it, if it isnt strong enough then try two capsules. The maximum dose per day, according to the manufacturer, is six capsules per day. This warning is there to protect you so please follow them to avoid any serious complications. If you are just starting to take this product, avoid energy drinks or other similar products so you can gauge how well the product works for you as well as the determining what the best dosage amount is. Each person is different so just because Joe Blow Bodybuilder pops them like candy doesnt mean that you should.
Things To Know
One of the most popular misconceptions about this product is that it is natural or stimulant free. Just because it says lite on the label doesnt mean that you can take as many as you want without serious health related repercussions. Just as I have said in all my other sport nutrition and energy product reviews, it is your responsibility to read the label, warnings and side effects before you purchase and take this product. Just because this a is lite version of a Stacker product doesnt mean that it is 100% safe for everyone to use. If you have any type of heart condition, are currently taking medication for depression, have had adverse reactions to caffeine based products, are breast feeding, have any thyroid problems, are pregnant or have had seizures you shouldnt take this unless you have cleared it with your doctor. Even then, I would suggest against taking it. Again, just because this is a trimmed down version of other Stacker products doesnt necessarily make it a completely safe product for everyone to take.
If you are just starting a weight loss program or are just starting to workout, please schedule an appointment with your doctor to make sure that you will be able to safely start an exercise program. You should also ask your doctor or health care provider if Stacker 2 Lite is a product that you can safely take to facilitate your weight loss, provide you with energy and give your metabolism a little boost. Its better to get a complete physical and have some blood work done than to risk harming yourself to try and lose a few pounds with a weight loss product.
Company & Contact Information
NVE Pharmaceuticals
33 Newton-Sparta Road
Newton, New Jersey 07860
[800] 526 - 4387
[800] Lite-Line
www.nveusa.com
www.stacker2.com
weborders@nveusa.com
NVE recently re-launched their website with more information about all the products that they currently carry and sell through the site. There isnt a lot of information about the products but you can call the toll free number [above] for more information.
The Bottom Line
Ive found that this is a great product when a boost of energy is needed in the evening. When Ive used this during the day it gave me a few hours of energy but not the same rush as the other Stacker products that are currently on the market. I picked up the 100 count bottle for about $22.00 at my local sports nutrition store and even with a ton of people asking to try it out, I still have over half the bottle left. Someone mentioned that they saw this packaged in a 20 count blister pack but as of yet, I havent been able to track it down. Rite-Aid said that they stocked the 20 count box / blister pack but have been out of it for a while now. For the price, this is a good investment for someone that wants a little energy boost but is worried about staying up all night or has had trouble with the other formulations in the Stacker family.
As always, thanks for the read!
^V^ Freak ^V^
© 2003 Freak369
Other NVE products
NVE Black Stallion
Stacker 2 Lite
Stacker 2
Stacker 2 Ephedra Free
Stacker 3
NVE Yellow Swarm
Stackerdrene
Stacker 3 XPLC
Stacker 2 Thermo Infusion
Recommended:
Yes
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