workouts's Full Review: James Orvis - Weight Training Workouts That Work
This book really gets you into the process in a simple and concise way. I really like the workouts and how detailed the book is (starting weight levels, exercise description, etc.). Also, I really like that you can track your progress so that you don't have to remember exactly what weight you lifted. I look forward to buying the second version!
Epinions.com periodically updates pricing and product information from third-party sources, so some information may be slightly out-of-date. You should confirm all information before relying on it.