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Carol D. Jones - Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life

Carol D. Jones - Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life
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Overcome your anger

by owling owling is a Top Reviewer on Epinions in Books, Epinions Most Popular Authors - Top 100, Feb 18 '05
Pros: Stress management techniques; handy exercises; assertiveness techniques; broad applicability
Cons: Some tonal aspects; a few assertions; errors; scale of some exercise benchmarks
Less than a month ago I reviewed Dr. Martin Seligman's book A uthentic Happiness. I almost wish I'd read that and Dr. Carol Jones' book, "Overcoming Anger," in reverse order. I think it might be more useful to explore ...
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