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Ask Cosmogirl! About Nutrition and Fitness

Ask Cosmogirl! About Nutrition and Fitness
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Key Information
Nonfiction Category: Family & Relationships · Health & Fitness
Book Editions
: Format: Paperback, 128
Publisher: Hearst Books (January 01, 2008)
Measurements: 6.75"(h) x 5"(w) x 0.75"(d), 0.5 lbs.
ISBN: 9781588166456
More Information
Details: Dedicated to helping young women build a good body image, replace negative thoughts with positive ones, and improve their all-around self-esteem through an easy-to-understand question-and-answer format that gives girls the lowdown on how to eat well, choose a workout, and make good choices about their overall health. Original.
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