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Key Information
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| Authors: |
Bob Greene |
| Nonfiction Category: |
Cooking · Health & Fitness · Medical · Sports & Recreation |
|
Book Editions
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| : |
Format: Hardcover, 278
Publisher: Simon & Schuster (December 26, 2006)
Measurements: 9.5"(h) x 6.5"(w) x 1"(d), 1.35 lbs.
ISBN: 9781416540663 |
| More Information |
| Details: |
Divided into three phases, The Best Life Diet gives you the tools you need to change your life. In each phase, you®ll be asked to reexamine the decisions you make on a daily basis and gradually alter your habits to achieve lasting results. The book also includes easy-to-follow meal plans that make it simple to meet your daily energy and nutrient requirements, whether you are on the run and breakfast means a quick smoothie or you have time to shop for fresh produce and make something special. |
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