How To Choose A Weight Loss Plan

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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note: This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.

Member advice on How To Choose A Weight Loss Plan

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by Caprig

Dec 29 '00

I Was So Fat & Ugly I Made My Mother Cry
... read full review

Very Helpful

by DoubleCoog

Jul 02 '00

Eating HEALTHY in a FAST FOOD WORLD
You can always make "better" choices, even "better bad choices", anywhere you go to eat.... read full review

Very Helpful

by onabreak2

Jun 25 '00

This Is What Worked For Me
... read full review

Very Helpful

by azielinski

Jan 04 '01

Moderation = Healthy
... read full review

Very Helpful

by sj1and0

Nov 23 '00

My Weight Loss Trouble
... read full review

Very Helpful

by meowmp3

Jun 14 '00

How I lost 10 pounds in a month while eating everything I wanted, and got paid for it too!
... read full review

Very Helpful

by kcfoxy

Jun 19 '00

Diet Is A Four Letter Word!
... read full review

Very Helpful

by babypod

Mar 20 '01

A day in the life of someone with an eating disorder
What it is like for someone who has an eating disorder... read full review

Very Helpful

by robbudo

Jan 01 '01

Evolutionary Origins of Overeating, and How to Exhibit Self-Control in Eating
... read full review

Very Helpful

by susiewho

Sep 27 '00

Fat and Skinny
... read full review

Very Helpful

by pipet

Nov 28 '00

Genetics, Emotions, Society, Exercise, and Calories: Factors in Healthy (and Unhealthy) Weight Loss
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Very Helpful

by Annie_Crane

Oct 25 '00

Who needs it any how!
... read full review

Very Helpful

by MzDawna

Jul 09 '00

A diet safe for anyone...
... read full review

Very Helpful

by WorkingMomof2

Jul 24 '00

The Healthy Lifestyle Diet: Eat What You Want, When You Want
... read full review

Very Helpful

by sparklesky

Jun 14 '00

Quite Possibly The Hardest Thing I Have Ever Done
... read full review

Very Helpful

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