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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by darkgoddess997
 Jan 07 '01 Walking off the weight
... read full review 		Very Helpful
by sweetcece
 Jun 18 '00 Know Someone on a Diet? Want to REALLY Help?
... read full review 		Very Helpful
by Robtran
 Jun 29 '01 The Insipid Lies We Tell Ourselves
Mirror, mirror on the wall, who do we disregard most of all? Why YOU, of course, if we don't like what we see.... read full review 		Very Helpful
by Shampoo-Girl
 Dec 18 '00 Why can't I look like a supermodel??
... read full review 		Very Helpful
by 401402
 Jun 17 '00 Don't cut but divide - you'll feel like a baby!
... read full review 		Very Helpful
by sparklesky
 Nov 21 '00 Amen and Finally
... read full review 		Very Helpful
by jiastar
 Jun 19 '00 5 things Ive learned from my Daughter
... read full review 		Very Helpful
by Ebony_Queen
 Jul 02 '00 Get Fit
... read full review 		Very Helpful
by cddull
 Jul 16 '00 The Calorie Deficit Diet: Sure Fire Weight Loss Guaranteed!
... read full review 		Very Helpful
by pet.advisor
 Jan 02 '01 Success With the Subway Diet
... read full review 		Very Helpful
by sweetcece
 Jun 19 '00 Dietary Seasons?
... read full review 		Very Helpful
by sele
 Aug 28 '00 Sexy Grandma's Food Plan
... read full review 		Very Helpful
by Elitegifts
 Jun 21 '00 I am loosing my weight healthy, and its really all common sense. Its what works.
... read full review 		Very Helpful
by erinjean
 Jul 27 '00 The Best Way to Gain Weight is to go on a Diet
... read full review 		Very Helpful
by chrissamdog
 Oct 12 '00 Feeling good.
... read full review 		Very Helpful
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