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How to Quit Smoking -Tips and Tricks

Apart from support groups and smoking cessation aids, what are your tried-and-true, at-home methods for keeping your nicotine cravings at bay?

Note:  This topic is intended for users to discuss general tips to quit smoking. Click here to review or read about nicotine gums and patches.



Member advice on How to Quit Smoking -Tips and Tricks View all
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by nifer
 Oct 09 '01 From Sandra Dee to Sandra Dumb for Less Than $5
Until you're honest with yourself about why you smoke and why you shouldn't, you'll never be able to quit for good.... read full review 		Very Helpful
by Thorbjore
 Jan 26 '08 For Me? Chantix and Lifestyle Changes
Chantix! Cinnamon sticks! Keeping Busy! Lists! Supportive friends! WANTING to quit! ... read full review 		Very Helpful
by louisdrinkingt
 Jan 01 '05 Advertisement in newspaper, ASH in MY eye. Warning signal for ME
Mainly I needed to set my mind that I WANTED to QUIT, and to seriously follow the course. ALSO not to "let-myself-down", knowing I COULD DO IT.... read full review 		Very Helpful
by sj1and0
 Nov 23 '01 Smoked Lungs
Don't just say you want to quit smoking, do it. All it takes is your desire to do so, and will power.... read full review 		Very Helpful
by Dr.P
 Oct 13 '00 10 TIPS FOR NEW X-SMOKERS
... read full review 		Very Helpful
by frainke
 Jun 16 '00 The Toughest Job Yet!
... read full review 		Very Helpful
by Rosalyce
 Aug 30 '00 We are free at last...from the clutches of nicotine
... read full review 		Very Helpful
by JimmyC1
 Dec 06 '00 The Day I Stopped Smoking
... read full review 		Very Helpful
by movielover123
 May 05 '01 If I Can Do It Four Times, Anyone Can.
Let's face it, it's an expensive and deadly habit. Who needs it?!... read full review 		Very Helpful
by Theabee
 Aug 02 '00 Well, Do I Really Have To? I'm Tired Of It All!
... read full review 		Very Helpful
by porphyria
 Jul 16 '00 Jump on the I Quit Smoking Bandwagon
... read full review 		Very Helpful
by Candice923
 Oct 26 '00 It's All About Fear
... read full review 		Very Helpful
by compewterknut
 Oct 12 '00 You CAN stop smoking!
... read full review 		Very Helpful
by yampy
 Oct 29 '00 Smoking Sucks
"I don`t want you to die daddy". ... read full review 		Very Helpful
by Moppysl
 Jun 17 '00 It's a vile weed but I loved it.
... read full review 		Very Helpful
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