How to Choose a Supplement Regimen

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How to Choose a Supplement Regimen

The number of supplements on the market offer a potentially infinite variety of combinations. Where can consumers look for information on putting together a regimen that is tailored to their needs? What are the important factors to consider?

Note: This topic is intended for users to discuss how to plan and begin a supplement regimen. Click here to review or read about specific vitamins or minerals.

Consult your physician regarding dietary supplement regimens.

Member advice on How to Choose a Supplement Regimen

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by ifif1938

Apr 29 '01

Gingko Biloba, For good memory, But, you have to remember to take it !!!
It will help you remember...and be good for your heart as well!... read full review

Very Helpful

by tbrown

Sep 20 '00

LET'S GET JUICED!!
Juicing is an easy and healthful way to get the needed vitamins and minerals that might be missed by improper diet.... read full review

Very Helpful

by Mawsqaw

Jun 08 '01

SHOULD YOU TAKE GLUCOSAMINE, DOES IT HELP??
Does Glucosamine really work to help rebuild cartilage in the body? I don't believe it does!!... read full review

Very Helpful

by Gadfly

Jan 04 '01

Fight Off Colds With Echinacea
... read full review

Very Helpful

by MotherWestWind

Aug 31 '00

Dangers of Self Diagnosis with Vitamins & Minerals
... read full review

Very Helpful

by alidaschbach

May 03 '01

Herbal Medicine: A Beneficial Adjunct To Orthodox Medicine
Herbs can be a great supplement used in conjunction with orthodox medical treatment. Used properly, herbs can be a mild alternative with many beneficial attributes.... read full review

Very Helpful

by vaidis

Nov 25 '00

Noisy knees? Friction in the joints? Glucosamine!!
... read full review

Very Helpful

by priseger

Aug 19 '00

Purify Your Body
... read full review

Very Helpful

by Alkaiser

Aug 25 '00

The Coming Paranoia
... read full review

Very Helpful

by WildZoe8

Nov 10 '00

Get Stable! smoother sailing on the way....
... read full review

Very Helpful

by evajung

Mar 03 '01

Mega Dosing and Vitamin Toxicity
Many trends of today, and even some marketing campaigns can lead to overdoses of vitamins and minerals and cause irreversible damage to your health.... read full review

Very Helpful

by Gadfly

Dec 23 '00

Ginkgo Biloba For The Mind
... read full review

Very Helpful

by Gadfly

Dec 29 '00

Saw Palmetto for Men
... read full review

Very Helpful

by huskerdu99

Sep 07 '01

Vitamins - A Questionable Epinions Category
Your opinion on "Shrek" is more trustworthy than your opinion on Vitamin B-3... read full review

Very Helpful

by davea888

Aug 24 '00

Feel the difference!
... read full review

Very Helpful

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